This week on the Exercise Is Health podcast, Julie and Charlie lay out the three questions you need to answer in order to determine whether you would be a good candidate for Muscle Activation Techniques® (MAT®). Have you heard about MAT® but are unsure if it would be worthwhile for you to try? Give this episode a listen to see if MAT® would be right for you!
Resources discussed in this episode can be found below:
Check out this episode!
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Team MAS
Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.
2 Comments
Katy V · August 15, 2018 at 3:12 pm
It’s actually my first time to hear about Muscle Activation Techniques and I want to know more about this and see if I’m also a good candidate for it.
Charlie Cates · August 21, 2018 at 2:07 pm
Hi, Katy! Thanks so much for asking about MAT®! We would love to connect with you to see if we may be able to help. We will send you an email to discuss 🙂
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