Name: Ladies Over 50 - Keep these exercise tips in mind! - MATSchaumburg.com
Uploaded: 2018-08-07T06:00:52-05:00
Channel: Team MAS
Description: Attention women over 50! Make sure you are keeping these exercise tips in mind when you workout! Two of Schaumburg's top personal trainers explain the things you need to know when you exericse.

2-Minute Tuesdays

Ladies Over 50 – Keep these exercise tips in mind!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to the ladies out there who are over 50. What things do you Read more…

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