Julie Cates
The Struggle Of Exercise
The benefits of exercise are waiting and are too great to be ignored, but the struggle to actually do exercise is REAL.
I am a personal trainer in Schaumburg. Being a personal trainer does not mean that I love to workout. Being a personal trainer means that I love learning about the opportunities that exercise can provide when applied appropriately to the body. I love learning and exploring this opportunity of exercise so much that I made it a profession.
