bored

Bored with exercise?  Finding that your current workout plan is a drag?  Interested in learning new ways to change up what you are doing?  Looking for some tips to amplify your results at the gym?

Join us on Monday, November 7 for our final Exercise For Life Talk of the year!  At Muscle Activation Schaumburg, certified personal trainers, Julie Errington and Charlie Cates, will be discussing five simple ways to completely transform your current exercise routine.  In this live workshop, Julie and Charlie will be teaching you some of their biggest secrets that they use with their clients to provide a world class exercise experience and make exercising feel like it has never felt before. (more…)