https://youtu.be/1v6yKV2VSUM Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Did you know that… Read More
As the summer season kicks off, we know that schedules can get all out of whack. One of the first… Read More
Ladies–I have heard from so many of you that one of the biggest reasons why you feel like you can’t… Read More
Tight back; tight hips; tight hamstrings… Oh my! At Muscle Activation Schaumburg, tight muscles are one of the most common… Read More
https://youtu.be/d7M9cmGEm2Q Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever learned… Read More
Last week I was listening to JJ Redick and LeBron’s podcast and they were talking about transitioning from in season… Read More
https://youtu.be/Kwiy6uyVfGQ?si=dlqoZzEmwo_ndIeE Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had… Read More
One giant thing we see holding people back from exercising is not that they don’t have time or they don’t… Read More
https://youtu.be/c164U2V-lCM Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had… Read More
Ladies–if you are in your 50s or beyond then I am sure you have thought about your bone health. How… Read More