This week on the Exercise Is Health podcast we have a rockstart guest on our show - Dr. Jeremy Barone… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
At Muscle Activation Schaumburg, the clients that come to us for Muscle Activation Techniques® typically fall into one of three categories… Read More
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions! This is the first Q&A… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
When clients come to us for Muscle Activation Techniques®, they typically fall into one of three categories. The first group… Read More
Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation Schaumburg, are discussing exercise,… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Oftentimes, when we think of performance we think of athletes, musicians, actors and actresses, or anybody else that we may… Read More
This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home runs with your… Read More