https://youtu.be/d7M9cmGEm2Q Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever learned… Read More
Last week I was listening to JJ Redick and LeBron’s podcast and they were talking about transitioning from in season… Read More
https://youtu.be/Kwiy6uyVfGQ?si=dlqoZzEmwo_ndIeE Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had… Read More
One giant thing we see holding people back from exercising is not that they don’t have time or they don’t… Read More
https://youtu.be/c164U2V-lCM Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had… Read More
Ladies–if you are in your 50s or beyond then I am sure you have thought about your bone health. How… Read More
https://youtu.be/9bfIbvDNrsE?si=dmUK2I0PwL5vqR5e Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Dentists–do your hands and… Read More
https://www.youtube.com/watch?v=Nlj4q8GQhC4 Have you heard of Muscle Activation Techniques® or MAT® but aren’t sure what it is? Have you heard that… Read More
Basketball players–Achilles stress is no joke. Too many seasons and careers have been cut short due to Achilles injuries and… Read More
https://youtu.be/fp1LLceLwE4?si=FyAC_QPVH8ZEYi_F Get Started With Muscle Activation Techniques To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you do exercises… Read More