Ladies–have you ever had sciatica? That sharp, shooting pain that goes from your butt down the back of your leg… Read More
Do your muscles need some extra “tutoring”? In school, students do tutoring to help themselves get a better understanding of… Read More
https://youtu.be/zOiOmQEJIrQ Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have piriformis… Read More
Basketball players–If you want to stay strong, mobile, athletic, and injury-free over the long haul, there is one thing you… Read More
https://youtu.be/wyRBpJ4NdDQ Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever had… Read More
One of our four Exercise For Life Principles is to Move Slowly when you strength train. You see this principle… Read More
Ladies–have you ever woken up one morning, tried to reach your arms above your head to get a good morning… Read More
https://youtu.be/akjc0zMTnIM Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Does your neck tighten… Read More
Did you know that one of the most effective things you can do to decrease pain in and around your… Read More
If you want to jump high, you need to make sure your muscles are strong and working well. Heavy strength… Read More