Ladies, look down at your feet for a second. What do you see? If you have a bunion–or the start… Read More
https://youtu.be/MLPFkrWRYkk Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have difficulty feeling… Read More
https://youtu.be/mS8SMvoZqvo Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you ever wake up… Read More
Let’s get this straight from the get go… Your strength training work should be directly enhancing your ability to perform,… Read More
Do you have weak ankles? Do your ankles give out or roll often? Have you sprained one or both of… Read More
https://youtu.be/OrnUdYq98Sk Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever heard… Read More
Butt-focused programs are super popular for both women and men. While the programs targeted towards women are often more focused… Read More
Building stronger bones is the number one reason I hear why my female clients who are over the age of… Read More
https://youtu.be/YHQzEJj7hhk Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How can you make… Read More
In my experience, the four biggest areas of concern for a basketball player’s body are: 1. The feet and ankles… Read More