travel

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are on the move.  You are traveling for work or leisure.  You are not at home and don’t have access to your regular gym or wherever you go to workout.  How can you still make sure you get your workouts in despite traveling?

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