Check out this great testimonial from CrossFit competitor Celeste Jenkins! Celeste describes her experience with Muscle Activation Techniques® (MAT®) and the MATRx® process with Charlie at Muscle Activation Schaumburg.
Check out this awesome testimonial from Charlie and Julie’s client, Laurie! Laurie has been coming to Muscle Activation Schaumburg since the beginning of 2017 and has been participating in both Muscle Activation Techniques™ (MAT™) and customized personal training sessions. While her initial concern was improving the function and strength of her shoulder, she has now progressed to maintaining her strength and mobility through infrequent but consistent muscle tune ups. Laurie is now a consistent exerciser on her own and continues to utilize Muscle Activation Techniques™ to make sure her body is firing on all cylinders. This ensures that she is able to get the most out of her workouts and progressively improve her health and physical function.
Check out this fantastic testimonial from Cindy, one of Julie’s rock star personal training clients! Cindy has been working with Julie for the past three months and has noticed some drastic changes in her body. She describes the challenges she faced while trying to exercise once she turned 50 and how Julie has helped her with those. She speaks to the importance of lifting weights in a mindful manner and not just doing cardio to support her health. She also talks about how the strength training she has done with Julie has helped her joints feel better and has improved her self-confidence.
Check out this awesome testimonial from Julie’s personal training client, Peggy! Peggy describes her experience working with Julie at Muscle Activation Schaumburg. She talks about the intimidation she previously felt when going to the gym and being around personal trainers, and how working with Julie was nothing like that.
Check out this wonderful testimonial from Julie’s personal training and Muscle Activation Techniques™ (MAT™) client, Dave, about his experience working with Julie at Muscle Activation Schaumburg! Dave describes the changes he has noticed over the past few months of regularly exercising with Julie, as well as his progression with strengthening the muscles of his legs and feet using MAT™. He talks about how regular daily activities became easier as his body started functioning better with MAT™ and personal training, as well as the many benefits he experienced by making sure the exercises he was doing were appropriate for his body. (more…)
