mat specialist near me Archives - Muscle Activation Schaumburg

3 Ways Muscle Activation Techniques Helps Women In Their 50s

Ladies–one of the biggest concerns I hear from women in their 50s and beyond is how their body will hold up as the years go by. How their muscle strength and bone strength will fair. How flexible they will stay. How well they will be able to avoid common pains Read more…

By Julie Cates, 8 monthsApril 12, 2024 ago

Muscle Activation Techniques®

3 Ways MAT® Will Help Your Aching Joints Feel Better

Just the other week we had a client tell us, “I knew my muscles would be working better with MAT®, but I didn’t know this would be so helpful for my joints, too!” At Muscle Activation Schaumburg, this is something we hear often. Even though we are often told by Read more…

By Team MAS, 1 yearAugust 4, 2023 ago