Maximize Your HIIT With These 3 Tips

Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it for two minutes, and giving you three reasons why you should follow our advice. Now, this week we are talking to those of you who love HIIT – High-Intensity Interval Training. What things do you have to keep in mind if you are going to exercise in this manner?


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