IT band Archives - Muscle Activation Schaumburg

IT Band Pain? A Simple Yet Often Overlooked Solution…

IT band pain and tightness are extremely common symptoms among those who are active as well as those who are sedentary. The IT band, located along the outside of your legs, often gets blamed for knee pain, hip pain, and back pain when it tightens up. Often, the popular remedy Read more…

By Charlie Cates, 4 monthsJuly 19, 2024 ago

Julie Cates

Client Testimonial – Sadie Stark

Check out this awesome testimonial from one of Julie’s amazing MAT™ clients, Sadie! Sadie had been suffering from an IT band issue as well as a knee issue for a year and a half before she found Julie. She had tried everything she could find to help with her issue, but it wasn’t until she tried MAT™ that she noticed significant improvement. Now she is back to running over three miles and is running faster than ever!

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By Julie Cates, 8 yearsMay 5, 2017 ago