Name: Non-Shoulder Exercises To Help Support Your Rotator Cuff
Uploaded: 2020-03-03T15:00:00-06:00
Channel: Team MAS
Description: The rotator cuff is one of the most injured areas of the shoulder, but it may be weakness in other areas of your body that is the culprit!

2-Minute Tuesdays

Non-Shoulder Exercises To Help Support Your Rotator Cuff

Welcome back to this week’s edition of 2-Minute Tuesdays. This week we are talking about the rotator cuff. This group of muscles is often blamed for being too weak, leading to a multitude of other shoulder issues. There may be other areas of the body that are contributing factors, though, Read more…

By Team MAS, 5 yearsMarch 3, 2020 ago

2-Minute Tuesdays

Shoulder Impingement – Three things you can do with your exercise to help

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who may be experiencing some shoulder impingement. What things Read more…

By Team MAS, 5 yearsOctober 1, 2019 ago

how to exercise with shoulder pain

Non-Shoulder Exercises To Help Support Your Rotator Cuff

Shoulder Impingement – Three things you can do with your exercise to help