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how to exercise if you are injured

2-Minute Tuesdays

Have an injury? Stay active with these exercise tips!

Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who are experiencing some kind of injury. You have been cleared by your doctor for regular exercise, and you would like to get back to exercising, but you are still dealing Read more

By Team MAS, 5 yearsOctober 6, 2020 ago
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