2-Minute Tuesdays
Short on time? Here’s how to exercise!
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it for two minutes, and giving you three reasons why you should follow our advice. This week we are talking to those of you who don’t have time or have very little time to exercise. What should you be doing when you workout to maximize the time you do have? How should you be exercising if you don’t have an entire hour to spend at the gym?
