Welcome back to this week’s edition of 2-Minute Tuesdays. This week, many of you have gyms that have temporarily closed down, and you may even be in lockdown at your house. This can create a new challenge for you to get your workouts in. You finally have the time to Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we’re talking to those of you who workout at home. You’re not fans of the gym. You don’t go to the gym. You get it all in at home. What things do you need to make sure to do in order to maximize your workouts at home.
