Testimonials

Client Testimonial – Dave Wilson

Check out this wonderful testimonial from Julie’s personal training and Muscle Activation Techniques™ (MAT™) client, Dave, about his experience working with Julie at Muscle Activation Schaumburg!  Dave describes the changes he has noticed over the past few months of regularly exercising with Julie, as well as his progression with strengthening the muscles of his legs and feet using MAT™.  He talks about how regular daily activities became easier as his body started functioning better with MAT™ and personal training, as well as the many benefits he experienced by making sure the exercises he was doing were appropriate for his body. (more…)

By Julie Cates, ago

Testimonial: Justin Ehrhardt – Head Trainer at CrossFit Rise

Justin Ehrhardt, head trainer at CrossFit Rise in Schaumburg, describes his experience with Muscle Activation Techniques™ (MAT™) and MATRx™ with Charlie Cates at Muscle Activation Schaumburg.  Justin gives details about the PR’s he has hit since beginning his MATRx™ sessions, and the suprising increases in strength, performance, and mobility that he has noticed. (more…)

By Charlie Cates, ago

Client Testimonial: Jim Caiafa

Jim Caiafa, a bodybuilder in the northwest suburbs of Chicago, talks about his experience with Muscle Activation Techniques™ at Muscle Activation Schaumburg.  Jim shares the improvement he has seen in his training after four sessions of MAT™, as well as the progress he has seen with his back after suffering an injury eight months prior (*disclosed in the video*).

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Check out this fantastic testimonial from Jim Caiafa, a bodybuilder in the Chicago area, as he discusses his experience with the MATRx™ process and working with Charlie in preparation for his show:

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By Charlie Cates, ago