Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are planning a vacation, but you still want Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are in your late 20’s or early 30’s Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are baby boomers and have never worked out Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise question for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are trying to bridge the gap between your Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who rock the heart rate strap. You are monitoring Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are ready to hit the ground biking. Biking Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we’re talking to those of you who are preparing for golf season. The links are opening Read more…
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are trying to work off the winter weight. The winter season is officially over and you want to shed the pounds that you put on over the holidays. What things do you need to keep in mind with your exercise to lose the weight in a safe and effective manner with long term results?
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are preparing for running season. The weather is going to get nicer, the temperatures are going to get warmer, and you are looking to put some miles under your belt. How can you use your exercise to make sure your body is fully prepared?
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are feeling awesome. You feel ready to go. You feel ready to workout and hit it hard. What things do you need to keep in mind to make sure you can maximize your workout?
