How to workout if you head to office from the gym
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it for two minutes, and giving you three reasons why you should follow our advice. This week we are talking to those of you who go from the gym right back to the office. How do you workout if you are about to go see all of your colleagues at work? What can you do to make sure that you still present yourself professionally?