The Exercise Is Health® Podcast
E4 – Q&A #1
This week on the Exercise Is Health podcast, Julie and Charlie are answering listener-submitted questions! This is the first Q&A episode for the podcast, and the Muscle Activation Schaumburg team will be discussing topics such as: How can we explain what MAT® is in simple terms? What workout advice do you have for people over 60? How many days each week should I be working out? Make sure to check out and download our free Read more…