How To Work The Right Muscles When Using The Inner Thigh Machine
This month on Trainer Tip Tuesday we will be discussing considerations when you are using this hip adduction or inner thigh machine. Using this machine is one of the most effective ways to strengthen your inner thigh muscles, but there are some things you need to keep in mind in order to stay safe while doing so. The hip adduction machine gets a lot of negative commentary, in part because of how the exercise looks Read more…