Welcome back to this week’s edition of 2-Minute Tuesdays where we are choosing one exercise topic, talking about it for… Read More
Imagine this. You meet a new friend and this friend has never eaten a strawberry. As you hear about this… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it… Read More
If you are a Voyage Chicago reader, you may have recognized a couple of faces featured on their website this… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it… Read More
When striving to live a healthy life, things can often feel as if they are “all” or “none”. Today, you… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it… Read More
Check out this awesome testimonial from one of Julie's amazing MAT™ clients, Sadie! Sadie had been suffering from an IT… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it… Read More