Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
At Muscle Activation Schaumburg, we often receive the question of, “How do I know if Muscle Activation Techniques® is something… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
As a Muscle Activation Techniques® practitioner, I often get asked the question, “What is MAT®?”. This is then usually followed… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week, I want to dive headfirst into this discussion of, “What is Muscle Activation Techniques®?”. Specifically, I want to… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
The least appealing thing a personal trainer can say to you is that to be healthy you have to change… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More