Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Check out this awesome MATRx® testimonial from retired IFBB Bikini Pro, NASM certified personal trainer, author, and mom Nicole Moneer!… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Check out this awesome testimonial from pro basketball player Quinton Chievous! Quinton did Muscle Activation Techniques® with Charlie in preparation… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Compensation often gets a bad rap. It is portrayed in a negative light as the demise of your orthopedic health… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
When I was first introduced to Muscle Activation Techniques® in 2010, I had never seen it before or heard of… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More