This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about a common belief in… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Dr. Philippe Douyon of the Inle… Read More
Welcome back everybody to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss some of the less-advertised benefits that they have… Read More
Hey welcome back everybody to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of… Read More
Have you ever thought, "I can't workout right now because I am trying to let an injury heal?" This week… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who… Read More
This week on the Exercise Is Health podcast, Julie and Charlie sit down to discuss foam rolling - what it… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking to those of you who… Read More