This week on the Exercise Is Health podcast, Julie and Charlie discuss a question that often comes up when people… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the knee flexion (a.k.a. leg… Read More
This week on the Exercise Is Health podcast, Julie and Charlie answer a question that comes up with a lot… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the knee flexion (a.k.a. leg… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss a phrase that is often thrown around when… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the knee flexion (a.k.a. leg… Read More
This week on the Exercise Is Health Podcast, Julie and Charlie discuss a common misconception in the mainstream fitness industry… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are using the knee flexion (a.k.a. leg… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss a topic that can have profound implications for… Read More
This month on Trainer Tip Tuesday we will be discussing considerations when you are doing pulldowns. Pulldowns can be one… Read More