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  • The Exercise Is Health® Podcast

E381 – How Quickly Do You Get Results With Muscle Activation Techniques®?

Charlie Cates

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is one question that… Read More

  • The Exercise Is Health® Podcast

E380 – 2 Key Concepts You Need To Understand When Strengthening Your Flat Feet

https://youtu.be/-oSKzzzs4OM Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you have flat… Read More

  • The Exercise Is Health® Podcast

E379 – One Giant Reason Why You Aren’t Getting Stronger

https://youtu.be/3QMMhgRGOhQ Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you struggling to… Read More

  • The Exercise Is Health® Podcast

E378 – 3 Areas You Need To Strengthen If You Have SI Joint Pain

https://youtu.be/Y3zvYoze9V0 Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do you have SI… Read More

  • The Exercise Is Health® Podcast

E377 – Why Sleeping On Your Side Isn’t Your Issue

https://youtu.be/liNJmAO9gR0 Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Are you a side… Read More

  • The Exercise Is Health® Podcast

E376 – 3 Unusual Signs You Need Muscle Activation Techniques®

https://youtu.be/WCDctjqkeZI Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com How do you know… Read More

  • The Exercise Is Health® Podcast

E375 – The #1 Thing Missed When It Comes To Neck Weakness

https://youtu.be/oeMKYD6ahtQ Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does your neck feel… Read More

  • The Exercise Is Health® Podcast

E374 – Why Your Achilles Issue Is Actually A Muscle Issue

https://youtu.be/DB9c6kpoiCw Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does your Achilles tendon… Read More

  • The Exercise Is Health® Podcast

E373 – Why Your Forward Shoulders Aren’t A Rhomboid Issue

https://youtu.be/t_0VVzrk8gU Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do your shoulders round… Read More

  • The Exercise Is Health® Podcast

E372 – Should All Of Your Weights Be Equal?

https://youtu.be/FeGPap-ZeVE Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com When you lift weights,… Read More

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