Charlie Cates
Basketball Players – The Best Way To Reduce Achilles Stress
Basketball players–Achilles stress is no joke. Too many seasons and careers have been cut short due to Achilles injuries and tears. Unfortunately, despite all of the training advancements out there, the Achilles tendon is still susceptible to a number of issues. But there’s good news–there is a lot you can do to protect and strengthen your Achilles and the surrounding muscles and tissues; however, what you do may look a bit different than what you Read more…