E149 – Some of Our Opinions That Are Unpopular With The Fitness Industry

This week on the Exercise Is Health podcast, Julie and Charlie discuss a few of their professional opinions that are not viewed as popular within the fitness industry as a whole. If it has ever seemed like Julie and Charlie think about exercise differently than most exercise professionals, you’re right! Here are some of the reasons why. Check out all of the details in this week’s episode!

Content related to this week’s episode can be found below:

This week’s episode of the Exercise Is Health podcast is brought to you by the MAS At-Home Workout Program. If you are looking for a way to use exercise to boost the health and function of your body from the convenience of your own home using minimal equipment, then you need to check out the MAS At-Home Workout Program. This 75-day video-guided program contains over 100 workouts, including resistance training, cardio, mobility workshops, and recovery workouts. Learn more and download your copy today at homeworkout.matschaumburg.com!

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Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.

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