This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Konstantinos Kostas, Ph.D..  Dr. Kostas is a health psychologist specializing in helping patients cope with the psychological difficulties of chronic pain.  Dr. Kostas treats patients within the Amita Health System in the Chicagoland area.

In this interview, Julie and Charlie discuss many of the physiological factors that play into the psychology of chronic pain, and how the psychological burden of chronic pain can influence a person’s physiology.

Check out all of this and more in this week’s episode of the Exercise Is Health podcast!

Check out this episode!


Team MAS

Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.