E7 – MAT® vs. Personal Training – Similarities and Differences
This week on the Exercise Is Health podcast, Julie and Charlie discuss their two specialties at Muscle Activation Schaumburg – MAT® and personal training. How are these two services the same? How are they different? When might one be appropriate versus the other? Why are both necessary for optimal health and performance? Check out all of this and more during this week’s episode of the Exercise Is Health podcast. And make sure to subscribe to us on whatever platform you listen to podcasts!
Check out this episode!
Team MAS Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.