Client Testimonial - Sue Koril - Muscle Activation Schaumburg

Check out this fantastic testimonial below from one of Julie’s rock star MAT™ clients, Sue! Sue had been suffering from leg and knee issues when her friend reccomended she look into Muscle Activation Techniques™ at Muscle Activation Schaumburg.

As an avid tennis player, Sue wanted to get back to playing the game she loves on a regular basis. Julie started working with her to improve her muscular system through the Muscle Activation Techniques™ process in addition to specific resistance training for her hips and knees.

After seeing Julie consistently for a number of months, she has been able to not only return to the tennis court, but keep her body tuned up and feeling great with homework exercises to compliment her maintenance MAT™ sessions at Muscle Activation Schaumburg.

“Hi, my name is Sue. I am a client here at MAT [Muscle Activation Schaumburg]. I am working with Julie [Errington]. I was referred from a friend. I am a tennis player and an active girl. I was having some issues with my leg and my knee. Julie – I have been with her for over six months now – she has taught me some great ways to work on my own and keep my knee in condition. I have learned a lot. I absolutely recommend them [Muscle Activation Schaumburg and Julie Errington]. I have had a lot of fun with her and I have learned a lot about taking care of myself.”

Interested in learning more about the personal training and Muscle Activation Techniques™ experience at Muscle Activation Schaumburg? Contact us and connect with us on Facebook!

Know anybody that has been suffering from a physical issue that keeps them from doing the things they love to do? Share this post with them below and refer them to our About Muscle Activation Techniques™ page!

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Categories: Julie CatesTestimonials

Tags: Julie Erringtonknee painleg painMASMATMuscle Activation SchaumburgMuscle Activation Techniquespersonal trainerpersonal trainingSchaumburgSueSue Koriltennistennis player

Julie Cates

Julie Cates is an experienced, certified, and insured National Strength and Conditioning Association (NSCA) Certified Personal Trainer and mastery level Muscle Activation Techniques® (MAT®) Rx Specialist (MATRx). She is one of 88 certified mastery level Resistance Training Specialists® (RTSm) in the world. This combination makes her style of training impactful and still preventative and restorative of joint and muscle issues and pain that are common with exercise. Julie specializes working with women 50 and over. Specifically, her main focus is working with women with bone density loss, muscle loss, Osteopenia, and Osteoporosis. Julie has incredible experience working with brand new exercisers. Very specific types and styles of exercises are needed for restoring and maintaining bone density, and Julie guides her clients through these in a pain-free way. She is also well experienced in helping women exercise even with various joint, bone, systemic, and neurological diagnoses. Julie is definitely your go-to personal trainer for women with Osteoporosis! Julie graduated cum laude from the University of Florida. She earned her degree in Applied Physiology and Kinesiology with a specialization in Exercise Physiology. Julie is the co-owner of Muscle Activation Schaumburg in Schaumburg, IL. She is a wife and mother of two. Julie can be reached via e-mail at julie@matschaumburg.com. Follow her on Instagram at @julcates!